Wellness Wednesday

Wellness Wednesday
12:30 p.m. Video Conference. Feeling Stressed or Anxious? Mindfulness can help to reduce stress, anxiety and depression. Join the Wellness Committee on Wednesdays for Short, Guided Mindfulness Meditation Sessions.  The sessions are led by Courtney Schulnick, Esquire, who has completed both the Mindfulness Based Stress-Reduction (MBSR) teaching practicum and internship at Jefferson University's Mindfulness Institute. After our guided meditation there will be optional group sharing and processing.
Advance registration is required through the Philadelphia Bar Association and registration closes 30 minutes prior to the meeting start time. You will receive the link to join the video conference immediately after registration closes.
When
5/5/2021 12:30 PM - 1:00 PM
Where
Video Conference Once Registered, You Will Receive the Link to Join 30 Minutes Prior to the Start of the Meeting
Registration is closed. Please Contact Dawn Petit at dpetit@philabar.org.
My registration status: Not registered

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